At Humble Kind Wise, we want to help you Kickstart Your 2024 Plan for better Wellness Habits with our 21 Day Calm Gut Challenge starting on the 1 December.
So, if you suffer from bloating, constipation, inflammation, water retention, muscle fatigue, low motivation or just want a convenient natural one-stop-shop nutritional superfood to add to your wellness routine – then this might be the challenge you’ve been waiting for!
BUY NOW
The Humble Kind Wise 21 Day ’Calm Gut’ challenge is designed to help you take steps towards a calmer gut.
SO, WHY IS A CALM GUT IMPORTANT?
Well, take a moment to visualize how a calm gut might feel as opposed to an angry gut? Your gut is home to over 100 billion bacteria. These bacteria can influence mood and behavior.
Up to 90% of serotonin, which is the neurotransmitter associated with well-being, is produced in the gut! This is the key chemical that tells your body how to work…or not to work. So, there is a strong link between your gut, your emotions and immune system.
GET OLDER WELL
We have seen several of our friends get really sick or die partly due to an angry gut. We officially launched Humble Kind Wise on 1 September 2023 with a mission to help people take their first steps to wellness through increased understanding of the benefits of functional and low interference natural foods - like Caribbean sea moss gel to hopefully inspire more people to take steps to better health before it is too late.
SEA MOSS IS A SERIOUS SOLUTION
We take our Caribbean Sea Moss sourcing seriously and have visited the farms in the Caribbean to check where in the sea our farming partners harvest sea moss from. We also work with food safety specialists and a global laboratory to test our supplier's sea moss and the sea moss gel we personally manufacturer.
We are committed to verifying the pollutants, shelf life and nutritional amounts of magnesium. potassium, fiber, zinc, calcium, phosphorus, iodine and iron. Our vision is to work with other sea moss brands to build a safe and sustainable sea moss gel industry that our customers can trust.
BUY NOW
The purpose of the Humble Kind Wise calm gut challenge is to create a community who are committed to inspiring each other to develop good wellness habits, specifically calmer guts that help people have happier lives, improved brain health and better relationships.
READY TO MAKE A CHANGE?
Our challenge is built on the foundation of the following three principles:
- MAKE IT EASY.
- MAKE IT INSPIRING OR AT LEAST INSIGHTFUL.
- MAKE IT FIT INTO YOUR LIFESTYLE.
WE’VE MADE THE 'CALM GUT' CHALLENGE VERY SIMPLE
We just want you to experience what we have experienced when we’ve committed to the daily habit of having sea moss gel in our food plan.
According to research led by Phillipa Lally it takes about 18 - 254 days, with an average of 66 days to form a habit, so the easier the habit is, the quicker you can form it.
A 21-day challenge is a great place to start!
READY TO GET STARTED? SO, WHAT DO YOU NEED TO DO. IT'S EVEN SIMPLER THAN YOU THOUGHT
STEP 1:
Order your 3 for 2 Humble Kind Wise Caribbean Sea Moss Gel packs with the discount code: CALMGUT which gives you 25% off. If you continue the challenge and keep tracking your progress after 21 days, you will continue to get 25% off.
When you get your Humble Kind Wise Sea Moss Gel, put one in the fridge and the rest in the freezer until you are ready to defrost and use them. We are also offering a free optional 30-minute Hard Ability Emotional Intelligence and goal setting coaching session if you need a little motivation to get started. Details on how to book will be sent to you once you have ordered your sea moss gel.
STEP 2:
After 1 December, begin your day by taking 2 tablespoons of Caribbean Sea Moss Gel, or alternatively one in the morning and one at night. You can take it straight out the bag plain or effortlessly mix it into smoothies, salad dressings, and drinks.
STEP 3:
Track and journal your self-development: Put the tracker we provide on your fridge or somewhere you can see it daily and mark each day's progress. This reinforces the value of sticking to a habit and will inspire you to stick to it and tick the box every day.
Whether it's noticeable improvements in digestion, lower cholesterol, reduce congestion, less arthritic pain, weight loss, appearance of better skin, a calmer state of mind, or anything else - your journal will serve as a valuable ‘calm gut’ compass any time you want to be inspired to stay or get back on track.
Ask a friend or family member to do it with you if you need a little accountability.
If you want to take things to the next level, at the end of your 21 days, why not get an I Dream Abundantly Workbook by Ida Blanco and repeat the challenge on the 1 January 2024 along with daily journalling to support your overall well-being and self-development journey.
The Journey of self-development might sound like an intimidating concept, but it’s simply a process of examining your life, figuring out what needs to change, then taking steps toward making those changes. There’s no better time for self-discovery than the present and this workbook is designed to assist you on that journey.
The I Dream Abundantly Self Development Workbook & Journal is designed to help you on your journey of self-discovery through 11 Reflections.
- Reflection
- Forgiveness
- Spirituality
- Accountability
- Lessons
- Letting Go
- Procrastination
- Self-Talks
- Self-Care
- Friendships
- Moving Forward
What better way to continue to support your calm gut and your mind. Order the workbook using this link and get 5% off with promo code: CalmGut
If you have any questions, please email us at zena@humblekindwise.com
We can’t wait to hear your #calmgut stories. We look forward to you becoming part of a community of people committed to finding ways to be better by including low interference and functional foods in their lifestyle.
BUY NOW